Drawn from The Releasing Book, which incorporates material licensed by The Release Technique.

I fell into an exalted state of happiness,
so tremendous, it is difficult to describe.
The way it fell upon me can be given to others.
~Lester Levenson, Founder of Releasing
Listening Library, Audiobook, eBook,
and Card Archives
Come FREE With Print Edition
Releasing is a skill that takes practice. I recommend daily Releasing Cards and taking Release Technique courses.
Then add THE RELEASING BOOK, the only comprehensive, readable, step by step reference available.
Use techniques created by Lester Levenson and refined by Larry Crane to awaken your inner peace, love, and abundance.
With The Releasing Book Bundle you'll discover:
* The 5 Core Releases explained step-by-step
* How to release for vibrant health, abundance, and loving relationships
* A Listening Library of guided releases, coaching sessions, and the complete Releasing Cards archive.

Greetings,
As a Release Technique teacher since 2015, I’ve taught 100's of classes and worked with 1000's of releasers.
I wrote THE RELEASING BOOK* so you take charge of your releasing mastership.
- Hal Goldstein
*THE RELEASING BOOK incorporates material licensed by the Release Technique
You have immediate access to The Releasing Book Listening Library and Releasing Cards
Mastering releasing takes experience and understanding. Your book purchase includes a library of over 20 hours of guided releases, one-on-one sessions, and the complete archive of Releasing Cards.

Order the Print Edition and Get the
Listening Library, Audiobook, Ebook,
Releasing Cards, and more goodies
Hal is happy to personally sign and dedicate your
first-edition copy.

" Realized immediate changes"
In THE RELEASING BOOK, Hal provides heartfelt guidance coupled with clear, precise steps which helped me realize immediate changes.
I found myself repeatedly releasing and letting go listening to the audiobook.
-
Peter Evans

"Income skyrocked"
When I came to releasing, a fog pervaded my life -- at work, in my marriage, and with my kids. I felt stuck with suppressed baggage that I couldn’t let go of.
After learning to release with Hal Goldstein, my marriage got sweet, my kids have a present father, and I enjoy my work. My income skyrocketed. I feel in control and confident, able to focus and not afraid of what people will say.
-
Josh Almond

"Practical, digestible steps"
I wanted to understand the science behind the Release Technique, which has helped me untangle so much of my counterproductive childhood programming. The RELEASING BOOK does just that, turning abstract concepts about consciousness into practical digestible steps for mastering daily life.
-
Justina Sung

Hal Answers FREQUENTLY ASKED QUESTIONS
Answers to Your Questions about The Releasing Book
THE RELEASING BOOK is for anyone who wants to accelerate their mastery of releasing by themselves and with a partner. While THE RELEASING BOOK and audio library can stand alone, I strongly recommend taking Release Technique courses. The book serves as a reference for the wording of the different releases and an understanding of when and how to use them. Readers often use THE RELEASING BOOK as a workbook for working on goals and for digging out suppressed emotions and unhelpful thinking.
Like music or carpentry, releasing is a skill. Mastering any skill takes proper instruction, practice, and understanding. The understanding provided in this book augments and deepens the experience gained from taking Release Technique courses. If you decide to start releasing with this book, begin by listening to THE RELEASING BOOK AudioBook, Audio Library, and
Releasing Cards archive. Use the written book for reference and for deepening your understanding of the process.
I don't want anyone to think that because of the book's “thud factor” (the noise made when you drop the book) that releasing is difficult to learn or to practice.
Releasing comes down to a simple question:
Is that wanting approval, wanting control, or wanting safety?
Could you let go of that want?
Over the years, different releasing tools and exercises evolved and the understanding of the process deepened. I wrote the book to serve as a comprehensive companion for releasers and to make sure what works doesn't get lost.
While the book can be read from cover to cover, I suspect most people will use it as a reference that can be opened to any page.
I created The Releasing Book Bundle (written and audio book, cards, listening library) so that anyone could learn to release. Releasing is incredibly simple, and in its simplicity lies its power. It takes minutes to learn but like any skill, ongoing practice to master. The Releasing Book Bundle provides proper practicing material to augment Release Technique courses. It's been a passion project for me, over 5 years of time and expense in the making. This is precious knowledge, and I want to make sure people have access to it for generations.
Release Techinique classes are normally a better solution than private coaching. Classes provide a powerful, safe place to release not only on your issues but on challenges and goals of other students. Students discover quickly that they are not alone, and their problems are not unique.
The only private coaching I currently do is with an Ultra-Orthodox Jewish community. I teach classes through the Release Technique.
Releasing is a skill. Like any skill, it takes continual practice and different ways of learning to master. As useful and practical as my book is, if you only did one thing, I would recommend taking Release Technique courses on an ongoing basis. That said, listening and reading The Releasing Book provides a precise, step-by-step, in depth understanding of releasing, which strengthens the practice. The Releasing Book Bundle includes an audio library and the complete Releasing Card archive that reinforce that understanding.